<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2360193/open_sms">Send us a text</a>Thank you for tuning in! Episode 5 discusses nutrition and fitness connections to honor Mental Health Awareness Month, specifically through the emotion of Fear. Topics discussed include Healthy People 2030, F.o.R.E., shadow boxing, the Spice of Life, cycling commutes, Carpe Diem, and more!<a rel="payment" href="https://www.buzzsprout.com/2360193/support">Support the show</a>

Send us a text Thank you for tuning in! Episode 5 discusses nutrition and fitness connections to honor Mental Health Awareness Month, specifically through the emotion of Fear. Topics discussed include Healthy People 2030, F.o.R.E., shadow boxing, the Spice of Life, cycling commutes, Carpe Diem, and more! Support the show

<a href="https://www.buzzsprout.com/twilio/text_messages/2360193/open_sms" rel="noopener noreferrer">Send us a text</a>Thank you for tuning in! Episode 5 discusses nutrition and fitness connections to honor Mental Health Awareness Month, specifically through the emotion of Fear. Topics discussed include Healthy People 2030, F.o.R.E., shadow boxing, the Spice of Life, cycling commutes, Carpe Diem, and more!<a href="https://www.buzzsprout.com/2360193/support" rel="noopener noreferrer">Support the show</a>

Episode 05- Fearless Nutrition and Fitness

What's the Scoop? Tune in to my podcast Split Pea Scoop to be informed concerning nutrition, health, wellness, fitness, and matters of the mind, body, heart, and soul with scientific, sassy, and sporty communication and journalism.

Health & Fitness

Nutrition

What's the Scoop? Tune in to my podcast Split Pea Scoop to be informed concerning nutrition, health, wellness, fitness, and matters of the mind, body, heart, and soul with scientific, sassy, and sporty communication and journalism.

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Episode 05- Fearless Nutrition and Fitness

Episode 05- Fearless Nutrition and Fitness