YouOptimised - Towards Excellence

Episode 05- Podcast with Gary Rhodes


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Gary talks about the importance of looking after yourself and building morning rituals. He gives his

tips on how to get the best out of his team. He talks further about DexaStrong and bone health. As

well as looking after yourself and your emotional wellbeing. His passion for life and the people he

works with and meets is so evident.

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YouOptimised - Towards ExcellenceBy Dr. Taher Mahmud