On Episode 06, I’m joined by my first guest of the new year, Jag Knoxx. We discuss some of the current events happening in the world, January resolutions, and explore Knoxx's incredible transformation journey into the fitness world over the years.

Knoxx is a Strength Trainer at Red Tree Hot Yoga & One Tiger Yoga. He is also an aspiring Data Scientist, a veteran DJ and Producer and has recently gotten himself involved in amateur Olympic Weightlifting.

Grab a coffee and put on your headphones on this week’s episode!