The Turned On & Tuned Up Podcast

EPISODE 06 - Call Your Power Back - Nervous System Essentials w/ Dana & Colleen


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“Calling your power back, starts with the nervous system!"


In Episode 6 of Turned on & Tuned Up, Meghan is joined by her dear friends and creative collaborators Dana and Colleen for a slow, honest conversation on what it means to move through business, life, and leadership without burning out or selling out, through the power of nervous system regulation and healing ancestral trauma.


Together, they explore nervous system-led business, healing the addiction to urgency, building a career while mothering, grieving old identities, and how to create deeply while honoring your body’s pace.


If you’ve been moving too fast, doubting your softness, or forgetting your own frequency, this episode will slow you down just enough to hear your truth again.


About Dana and Colleen

Colleen and Dana have dedicated their time, energy and passion towards becoming professional listeners, and they’re highly sought after to use and teach conscious communication in all aspects of their work. 

Dana created The Black Belt Mind in part to emphasize the importance and value of building your ability to authentically and transparently listen to yourself, and how this in turn directly  impacts your ability to actually hear and listen to others. 

Colleen’s use of NAP (the New Agreement Process) allows her to help you clear old issues as they arise, letting you step forward with an increasingly clean slate.

Visit their website on: https://www.thedigitaldojo.net

Learn more about The New Agreement Process: https://www.thedigitaldojo.net/nap-welcome

Try their Free 3-Day Mindset Reset: https://www.thedigitaldojo.net/3-Day-Mindset-Reset

Watch them on Youtube: https://www.youtube.com/@_TheDigitalDojo


🐚 This one is for the woman…

…feels tired of forcing momentum

…needs to hear that her softness is strategic

…is mothering something — a child, a business, or a new self

…is ready to untangle urgency from her worth

…is building the next chapter in deep alignment


✨ If this moved something in you:

Tap subscribe, rate the show, and share this with a woman who’s reclaiming her voice right now. Your shares ripple further than you know.


Connect & Collaborate

📲 Follow Meghan: @thegroundedvisionary 


Want to go deeper?

🌀 Get on the waitlist for Body of Work: Foundations

https://presencemedia.mykajabi.com/body-of-work-waitlist

🌀 Learn about the services at Presence Media here: https://www.presencemedia.co/

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The Turned On & Tuned Up PodcastBy Meghan Lee