Join Janessa and Branda in a discussion about fear and the negative construct that can can deter us from our true potential. We will review coping skills, negative energy, and how to face your fears head on to become the best possible version of yourself!
 
In this episode we will talk about: 
<ul>
 <li>Breathwork</li>
 <li>Stress Responses </li>
 <li>Coping Skills </li>
 <li>Feeling your fears</li>
 <li>Dr. Joe Dispenza </li>
 <li>Libby Weaver</li>
</ul>

Join Janessa and Branda in a discussion about fear and the negative construct that can can deter us from our true potential. We will review coping skills, negative energy, and how to face your fears head on to become the best possible version of yourself! In this episode we will talk about: Breathwork Stress Responses Coping Skills Feeling your fears Dr. Joe Dispenza Libby Weaver

Join Janessa and Branda in a discussion about fear and the negative construct that can can deter us from our true potential. We will review coping skills, negative energy, and how to face your fears head on to become the best possible version of yourself!
 
In this episode we will talk about:&nbsp;
<ul>
 <li>Breathwork</li>
 <li>Stress Responses&nbsp;</li>
 <li>Coping Skills&nbsp;</li>
 <li>Feeling your fears</li>
 <li>Dr. Joe Dispenza&nbsp;</li>
 <li>Libby Weaver</li>
</ul>

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Episode 06 - Fear

Episode 06 - Fear