This week Eric checks in with himself after a whirlwind weekend selling art at a local bar. The vibes were good—until they weren’t. When his boyfriend gets upset, Eric’s old people-pleasing reflex kicks in full force, leading to a spiral of overthinking that even ADHD can’t keep up with. From misreading texts to questioning himself, he unpacks the emotional chaos, names the catastrophizing, and learns to sit with it instead of fix it. A raw and reflective episode about slowing down, taking notes, and remembering that sometimes self-awareness is the reset.