Jessi Beyer is an author, speaker and mental health advocate sharing her story to help others understand they are not alone. We talk about her journey to keynote speaking and how she shows up for college students during our nation's mental health epidemic. Jessi shares the importance of consistency and follow through as well as trusting in your value.

TAKEAWAYS FROM THIS EPISODE:

1. Consistency is key with anything you do. It's a numbers game and you can and probably will get a lot of no's before you get one yes. No often means not right now.
2. Don't feel like you have to do something a certain way because others are. Be authentic or otherwise you will lose yourself and get burnt out.
3. If someone is rude to you remember it's not you, it's them. They are fighting with something so don't take it personal, just move on.

MENTIONED IN THIS EPISODE: Follow me on IG: @leanintocuriosity Topic suggestions, questions or to be on the show, click here

CONNECT WITH JESSI BEYER:

Instagram: https://www.instagram.com/jessibeyerinternational/ Facebook: https://www.facebook.com/jessierinbeyer Website: https://jessibeyerinternational.com/