Join Branda and Janessa in their chat today about navigating change. With COVID-19, our lives have been uprooted and isolated and Janessa and Branda talk about how they deal with change, what they are experiencing and how heavy some of these emotions can hit. 
 
Things we discuss 
<ul>
 <li> Grief</li>
 <li>Change </li>
 <li>Dealing with Change </li>
 <li>Limiting beliefs</li>
 <li>Self Awareness</li>
 <li>Empowerment </li>
 <li>Self Care </li>
</ul>

Join Branda and Janessa in their chat today about navigating change. With COVID-19, our lives have been uprooted and isolated and Janessa and Branda talk about how they deal with change, what they are experiencing and how heavy some of these emotions can hit. Things we discuss Grief Change Dealing with Change Limiting beliefs Self Awareness Empowerment Self Care

Join Branda and Janessa in their chat today about navigating change. With COVID-19, our lives have been uprooted and isolated and Janessa and Branda talk about how they deal with change, what they are experiencing and how heavy some of these emotions can hit.&nbsp;
 
Things we discuss&nbsp;
<ul>
 <li>&nbsp;Grief</li>
 <li>Change&nbsp;</li>
 <li>Dealing with Change&nbsp;</li>
 <li>Limiting beliefs</li>
 <li>Self Awareness</li>
 <li>Empowerment&nbsp;</li>
 <li>Self Care&nbsp;</li>
</ul>

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Episode 07 - Dealing with Change

Episode 07 - Dealing with Change