<p>Listen to Hannah's identity crisis from when she stopped competitive swimming and began an unhealthy binge eating habit. Hannah's worked on her mental health with exercise. She thankfully learnt that exercise is to feel good and not to burn off junk food.</p>

Listen to Hannah's identity crisis from when she stopped competitive swimming and began an unhealthy binge eating habit. Hannah's worked on her mental health with exercise. She thankfully learnt that exercise is to feel good and not to burn off junk food.

Episode 07: Elite Athlete's Battle with Weight

Dietitian Chris Hughes delves into the backstories of his clients. He's passionate about helping people achieve their health goals. He knows there's often more to weight loss than just move more and eat less. It's so much more than that.

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Episode 07: Elite Athlete's Battle with Weight

Episode 07: Elite Athlete's Battle with Weight