<p>Episode 07: Goal Setting for the New Year</p>
<p>December is usually the time where people tend to slack off and relax. But December should be the time where you plan out your goals for the New Year. Find out more about setting goals and planning for the new year!</p>

Episode 07: Goal Setting for the New Year December is usually the time where people tend to slack off and relax. But December should be the time where you plan out your goals for the New Year. Find out more about setting goals and planning for the new year!

Episode 07: Goal Setting for the New Year

Welcome to Loving Intentions - a podcast offering practical advice, information, and guidance along with evidence-based research to help master your mindset to love yourself and love your life. 

Join us each week as we explore a topic that will help you to master and enhance your mind. Topics to be explored include self growth, self love, mindfulness, spirituality, meditation, and productivity just to name a few. So... are you ready to discover the best version of yourself?

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Mental Health

Welcome to Loving Intentions - a podcast offering practical advice, information, and guidance along with evidence-based research to help master your mindset to love yourself and love your life. Join us each week as we explore a topic that will help you to master and enhance your mind. Topics to be explored include self growth, self love, mindfulness, spirituality, meditation, and productivity just to name a few. So... are you ready to discover the best version of yourself?

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Episode 07: Goal Setting for the New Year

Episode 07: Goal Setting for the New Year