As my energy and capacity are decreased, developing a rich inner life has become much more important.
What role can podcasts and audio books play in seeding my imagination?
What ideas excite you?  
How can you tap into resources that will spark inspiration in you?

*RadioLab is the podcast name I couldn't remember in the video*

As my energy and capacity are decreased, developing a rich inner life has become much more important. What role can podcasts and audio books play in seeding my imagination? What ideas excite you? How can you tap into resources that will spark inspiration in you? *RadioLab is the podcast name I couldn't remember in the video*

Episode 070: How Do You Cultivate A Rich Inner Life? Chapter 3

Are you one of the millions living with a chronic illness or pain?  Our diseases may be very different, but we have many of the same experiences, obstacles and frustrations.   We are all working for a better quality of life knowing that pain and limitations will be our traveling companions.  My name is Annette and I'm the host of Chronic Wellness, a brief, weekly, podcast where we talk about it all: sex, self-care, mental heath, loss of identity, anger, how to navigate health care and have less days that suck so hard.

I have this belief that: If health is the absence of disease, and wellness is the presence of wholeness;  whether or not I'm ever "healthy" again, I can work work toward my wellness, my wholeness.  

Curious?  Join me where you listen to Podcasts, for a few moments of Chronic Wellness.

Health & Fitness

Are you one of the millions living with a chronic illness or pain? Our diseases may be very different, but we have many of the same experiences, obstacles and frustrations. We are all working for a better quality of life knowing that pain and limitations will be our traveling companions. My name is Annette and I'm the host of Chronic Wellness, a brief, weekly, podcast where we talk about it all: sex, self-care, mental heath, loss of identity, anger, how to navigate health care and have less days that suck so hard. I have this belief that: If health is the absence of disease, and wellness is the presence of wholeness; whether or not I'm ever "healthy" again, I can work work toward my wellness, my wholeness. Curious? Join me where you listen to Podcasts, for a few moments of Chronic Wellness.

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Episode 070: How Do You Cultivate A Rich Inner Life? Chapter 3

Episode 070: How Do You Cultivate A Rich Inner Life? Chapter 3