Healing Through Connection: Carly Rizzo's Journey

"This work is so rewarding and meaningful."

Summary

In this episode, host Calvin Anderson engages in a deep conversation with Carly Rizzo, a licensed Associate Professional Counsellor, about her journey into therapy, the complexities of working with trauma, and the importance of self-disclosure in therapeutic settings.

Carly shares her insights on EMDR therapy, the impact of clients on therapists, and the challenges of managing emotional responses during sessions.

They also discuss the prevalence of imposter syndrome among therapists, the significance of continued learning, and Carly's focus on men's mental health.

The conversation concludes with rapid-fire questions that reveal Carly's personal interests and aspirations in the field of therapy.

Takeaways

Carly's journey into therapy began with her own experience as a client.

Building rapport and trust is essential in therapy, especially with trauma work.

Self-disclosure can enhance the therapeutic relationship when used appropriately.

EMDR therapy is a powerful tool for processing traumatic memories.

Therapists must manage their emotional responses while remaining present for clients.

Imposter syndrome is a common challenge for therapists, especially early in their careers.

Continued education and curiosity are vital for effective therapy practice.

Men often face societal pressures that discourage emotional expression.

Carly is passionate about specializing in men's mental health.

Carly finds purpose in working with individuals who have experienced childhood trauma.

To get in touch with Carly please use the following:

[email protected]