In today's episode we're chatting about joy and what that means to you.

If you're unsure what that looks like for you - don't worry we'll work through a little exercise (don't worry, you can do it sitting or lying down!) to unlock what joy means to you!

I would love to connect with you ✨

I spend most of my time on insta so if we’re not already friends let's change that right meow: @freespiritstitches

Grab your free 20 page joy guidebook right here!

Check out my website for all your cute, cozy + chic crochet goods you didn’t know you needed: freespiritstitches.com

If you’ve been searching for a new hobby/obsession - check out my online self paced ‘learn to crochet’ course: Learn to crochet!

You can also find me on Facebook: @freespiritstitches