Professionally Ratchet

Episode 09: Burn Out


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Welcome back to the office colleagues! On this episode, Brea and Torey explore how to identify, prevent and manage burnout.

Instagram: @professionallyratchetpod @Ablacksocialworker @Therapywith_brreeaa

Please send listener letters & Inquires to [email protected]

National Domestic Violence Hotline
https://www.thehotline.org

Burnout quiz
https://www.mindtools.com/pages/article/newTCS_08.htm


Disclaimer: This is not therapy and should not be seen as therapeutic services. If you require urgent clinical attention, please call 911 or go to your local emergency room if you need immediate attention. As a reminder, the suicide hotline is 1-800-273-8255.

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Professionally RatchetBy Brea & Torey