Conor O'Keefe is a Mental Health/Wellbeing speaker, Ultra Runner, Podcaster and all round nice guy. He is one of the main reasons I started my podcast. In this episode Conor tells his story about his battle with mental health in his teens and his 20s. He very openly talks about his suicidal thoughts in the dark moments of his life. Conor is now at a place where he has built himself a business, he is an accomplished ultrarunner and most importantly he has the skillset required to deal with setbacks. I hope you all enjoy this episode.