Welcome back to the world top ranking podcast in no category whatsoever, Behind The Mic with David Cotter.
My guest on the show this week is a top-ranking, world-record-holding endurance Athlete from Leitrim.
Ricky Wynne has been competing in Ultra Races for 7 years now.
He is one of Ireland's finest Ultra Running athletes with regular 1st place finishes at races nationally and even some top 10 finishes in some of the most significant ultra events in Europe.
We talk about all things mindset, training, nutrition, recovery, and the motivation behind the triumphant world record attempt on Craogh Patrick in June 2022 in aid of Motor Neuron Disease.
This one is a belter…. Just before the episode starts can I ask again for listeners of this podcast to give it a rating on Spotify and subscribe on Youtube?
Why does this matter? Because… when I contact guests to come on my podcast I need stone-cold evidence that coming on this podcast is not a waste of their time and ratings are one of the best ways to gauge the listener's relationship with the podcast.
So if you are a one-off or regular listener, get that thumb out and smash the 5-star rating like a legend.
If you are on youtube subscribe and like the video like a legend.
Now time for Episode 29, Completing a world record on Craogh Patrick for Motor Neurones.
Rickys Social Links
https://www.instagram.com/rickiwynne10/?hl=en
Behind The Mic Links
https://www.youtube.com/@davidcotter7688
https://www.instagram.com/david_cotter97/?hl=en
https://open.spotify.com/show/1ekq89bwCRSa0BZWeIs4lV?si=06464cbee7af4aae