Welcome back to Behind the Mic with me, David Cotter.

On this week's episode, I chat with my older brother Doctor Declan Cotter.

Decy is a doctor employed by the NHS in Glasgow. Over the last five years, he transitioned from an omnivorous diet to a plant-based one.

We chat about the major turning points or proponents of his dietary transition.

This episode is all about the vegan diet and…..

We detail the ethical, nutritional, and environmental benefits of adopting a plant-based or vegan diet.

Once again I will ask you to help me out in one small way if you listen to the podcast…..

And that is….

Rate the podcast on Spotify….

Share the podcast on Instagram, Facebook, or Tiktok….

Subscribe and like the podcast on youtube.

Please see the episode notes for links to some left-wing propaganda my guest and brother supplied.

Without further adieu- Is it time to move on from meat?

Useful Links

https://youtu.be/o0VrZPBskpg

https://youtu.be/byTxzzztRBU

https://open.spotify.com/episode/1a44GB8zkkZGHS6fARvc3E?si=hBABWXaZRCCi5BnBcc9ghg

https://www.plantbaseddata.org/

Book recommendations;

The proof is in the plants - Simon Hill (health)

Why we eat pigs, wear cows, and love dogs - Melanie Joy (psychology)

Regenesis - George Monbiot (environment, economics, politics of agriculture)

Cookbooks;

Gaz Oakley plant kitchen

20 minute vegan

Deliciously Ella 

Happy pear

Plant-based India

Korean vegan

The great British vegan