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Episode 09 – Get up, get out, go running!
Catch episode 9 of the Mackay Cutters' podcast 'Change the Game'.
This week Mitch is joined by Martin Lambert from ’On the Run’ and are discussing the physical and mental benefits of running, walking or just being active! Also, Mitch discovers how the 'On the Run' community are supporting each other’s mental health through their "pub run" initiative.
The Mackay Cutters’ Change the Game mental health initiative and vodcast is a first for rugby league in Australia.
Join QCCS Mackay Cutters CEO Mitch Cook as he talks with various influential community members, navigating his way through topics like mental health, rugby league, community inclusiveness, and wellbeing.
Mitch comes from a background of sports strength and conditioning, with a vast knowledge of the importance a healthy lifestyle plays in a professional sports person’s life, and illuminates the need for mental health support.
It is our goal to raise awareness about mental health & wellbeing, suicide prevention and increase the exposure of local mental health and wellbeing networks.
Watch all Change The Game vodcast episodes on Facebook: https://www.facebook.com/watch/188082637294/295102455347706 OR Youtube: https://www.youtube.com/channel/UCfCO80YA1wdTKmLk4K7-siw/featuredTo find out more about the Change The Game initiative visit: https://www.mackaycutters.com.au/ctg
https://ontherunmackay.com.au
#changethegame #mackaycutters
View all episodes
By Mackay CuttersCatch episode 9 of the Mackay Cutters' podcast 'Change the Game'.
This week Mitch is joined by Martin Lambert from ’On the Run’ and are discussing the physical and mental benefits of running, walking or just being active! Also, Mitch discovers how the 'On the Run' community are supporting each other’s mental health through their "pub run" initiative.
The Mackay Cutters’ Change the Game mental health initiative and vodcast is a first for rugby league in Australia.
Join QCCS Mackay Cutters CEO Mitch Cook as he talks with various influential community members, navigating his way through topics like mental health, rugby league, community inclusiveness, and wellbeing.
Mitch comes from a background of sports strength and conditioning, with a vast knowledge of the importance a healthy lifestyle plays in a professional sports person’s life, and illuminates the need for mental health support.
It is our goal to raise awareness about mental health & wellbeing, suicide prevention and increase the exposure of local mental health and wellbeing networks.
Watch all Change The Game vodcast episodes on Facebook: https://www.facebook.com/watch/188082637294/295102455347706 OR Youtube: https://www.youtube.com/channel/UCfCO80YA1wdTKmLk4K7-siw/featuredTo find out more about the Change The Game initiative visit: https://www.mackaycutters.com.au/ctg
https://ontherunmackay.com.au
#changethegame #mackaycutters