I’m inviting you to walk and reflect with me on freeing yoursef from self and other’s judgments today. Often, judgments stem from personal insecurities, societal conditioning, or a desire to conform. Recognizing these roots can help diminish the power of these judgments over our self-worth.

In this episode, I reflect on the impact of external opinions and discuss the emotional and psychological impact of allowing others' opinions to dictate our actions and self-view. This raw talk emphasizes that constantly seeking approval can lead to anxiety, low self-esteem, and a loss of personal authenticity.

Time to free yourself, plum!

With love, Luna

Instagram: ⁠⁠⁠lunajosephine__⁠⁠⁠

Online Yoga Studio: ⁠⁠⁠https://bodypoetry.uscreen.io/