Stacey Olson, Leadership and Positive Psychology Certified Coach, joins me to talk about her new book, "Your Balanced and Bold Life: Work Less, Live More, and Be Your Best."

Stacey shares how her book was inspired by her own experience of burning out in her corporate career and learning to achieve balance. Now, she is fueled by a desire to help others balance their personal and professional lives and highlights the importance of daily intentionality, setting boundaries, and prioritizing self-care in achieving a balanced life.

Tune in to hear Stacey's insights on managing overwhelm and being intentionoal about prioritizing your own needs!

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