-Race Results:

*Big’s Backyard World Championships

*Javelina 100

*No Business 100

*Ozark 100

*Pinhoti 100

*Rio del Lago 100

-FKTs:

*Pinhoti Trail, Female supported, Ashlie Ithurburn

-News:

*Strava dropped lawsuit against Garmin

*Zach Bitter ran 101.5 miles in 11:55

*Reminder: Western States lottery is open for entry until Nov. 21

*Des Linden did an ultrarunner move at the NYC marathon

-Tips, Tricks, and Thoughts (3Ts):

* How to get into cross training or lifting

-Socials and other credit:

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