How do we navigate chronic illness and long-term relationships?

If I am well enough to do *something,* how do I decide how to spend that time?

My formula: prioritizing myself, prioritizing her, prioritizing others.

What are the ways those can overlap and intertwine?

How do I plan for this? By staying in the moment -- by avoiding my desire to disconnect, by checking in with body scan.

I cannot capitalize on my good times if I'm always disassociating!