Healing Through the Body: A Somatic Approach

"You can feel that." - MS

Summary
In this episode of The Check- in With podcast, host Calvin Anderson speaks with somatic trauma practitioner Miriam Staub about the transformative power of somatic therapy. They discuss the importance of humanising the therapist, the journey to becoming a practitioner, and the significance of breath and movement in healing. Miriam shares insights on recognizing the right therapist, the necessity of consistency in therapy, and the various modalities available for healing. The conversation emphasises the importance of not giving up on therapy and finding the right fit for individual needs, while also exploring personal insights and fun questions that reveal Miriam's personality and experiences.

Takeaways
Clients inspire me more than I help them.
I felt a strong calling to do this work.
People with trauma have stronger pattern recognition.
Check in with yourself after therapy sessions.
Breath work creates physical release during therapy.
Rebooting the nervous system is essential for healing.
Breakthroughs often happen through body engagement.
Real work happens outside the therapy room.
Consistency in therapy leads to progress.
Don't give up on finding the right therapeutic modality.

www.miriamstaub.com 

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