The Real Me and You: "Caregivers of any kind must take a break as often as possible for their own health and mental peace. As a primary caregiver, you owe it to yourself and your family to take a break from the task of caring for another. Pressure of speech and flight of ideas are also discussed. Jonathan Chouette's film 'Walk Away Renee' is referenced and recommended. Wind Horse Integrative Mental Health is also mentioned.