You've decided that you want help, but counseling is too expensive. What can I do? This episode looks at 12 step programs.

First, the Wikipedia page of step step programs is explored

Second, a interview clip of Russell Brand, known 12 stepper, is played

Third, phone call with Justin, who shall remain anonymous, as he details his road to recovery through the 12 step process.

https://www.anxietyhelpwithwes.com/