Relax, take some deep breaths, and hate yourself and the world just a little less. 

Music credit: Yellow Brick Cinema

Relax, take some deep breaths, and hate yourself and the world just a little less. Music credit: Yellow Brick Cinema

Relax, take some deep breaths, and hate yourself and the world just a little less.&nbsp;

Music credit: Yellow Brick Cinema

Episode 1 - Affirmations for Self-Love and Self-Care

Mindfulness, grounding exercises and positive affirmations made just for unpretentious fucks like you and me. 

New episode once or twice a month on a seriously irregular schedule.
Namaste.

Education

Self-Improvement

Mindfulness, grounding exercises and positive affirmations made just for unpretentious fucks like you and me. New episode once or twice a month on a seriously irregular schedule. Namaste.

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Episode 1 - Affirmations for Self-Love and Self-Care

Episode 1 - Affirmations for Self-Love and Self-Care