<p>In this episode of What's Your Anchor? We talk about all things motherhood, how does that affect your mental health? And what's the key to finding time for yourself when balancing parenting and work at the same time?<br>
Amy has written a theatre show called 'Glowing' that addresses a lot of these, too. So if you enjoy this episode, you'll definitely enjoy her show, check it out!</p>

In this episode of What's Your Anchor? We talk about all things motherhood, how does that affect your mental health? And what's the key to finding time for yourself when balancing parenting and work at the same time? Amy has written a theatre show called 'Glowing' that addresses a lot of these, too. So if you enjoy this episode, you'll definitely enjoy her show, check it out!

Episode 1: Amy Vreeke

A new podcast by Sam Danson discussing mental health and coping mechanisms. Each episode a new guest will tell listeners what keeps them grounded during difficult times. We aim to destigmatize mental health discussion, offer insights into support routes and lastly, to encourage conversation!

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Episode 1: Amy Vreeke

Episode 1: Amy Vreeke