While the Kids Are in Bed

Episode 1: Are We All Suffering In Silence?


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Rachel is an elementary teacher turned Health Coach and Personal Trainer, while Jordan has a background in marketing and considers herself a workout enthusiast who is passionate about all things health and fitness! Both are working moms and have been friends since freshman year of college. Once becoming moms, they have often wondered, "Are we all just suffering in silence? Why aren't people talking about this more?" So we're here to talk! We hope you join us as share all things health, fitness, friendship, and motherhood.

Overnight Oats Recipe: https://www.allrecipes.com/recipe/244251/no-cook-overnight-oatmeal/

Jordan's Water Bottle: https://mannahydration.com/collections/ranger-tumbler-collection

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While the Kids Are in BedBy Rachel Sheriff + Jordan Goare