Barbells and B.S

Episode 1: Beards and Bullsh*t w/ Fraz, Ciar and Billy

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This is the first episode of hopefully many with Fraser, Ciar and Billy chatting shit about powerlifting, this epiosode covered:

  • Brief Scottish Classics Review
  • Powerlifting Pet Peeves
  • One rule you would take out of the IPF rule book and one rule you would add
  • Powerlifting Hot Takes...

    • Hope you enjoy!


    If you wanna check out Lauren's classics preview on the 3liftspodcast page you can find it here, it's well worth a listen! https://open.spotify.com/episode/6eB6HoU9BAXBCfVFL9KiQy?si=5e71f48c9a0a4051

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