Join me for another episode of The Audio Diaries as we dive into conversation about the Body. Body love, body shame, body wisdom. As a Facilitator of inward exploration it is so important to be gentle and fully aware of what guiding someone to into their bodyminds can do. In this episode I share my journey with mold poisoning and how 2023 was a really hard year for me to be in my body. It was a struggle yall, and I'm grateful for all that I learned from my body while going through that season.

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