YoKpod is delighted to welcome a dear friend and yoga therapist, Bryce Delbridge, to the podcast. Bryce shares his story of turning to yoga as an alternative for full spinal fusion surgery and speaks about his time in India with yoga master BNS Iyengar. He also relives his experiences in Crete practicing an extremely rigorous pranayama practice for 48-days. Bryce will be teaching an online pranayama workshop, "The Benefits of Pranayama for the Nervous System" via Yoga of Kindness this Tuesday, May 19, from 5:00pm-6:30pm (CST). Find out more about Bryce's workshop and sign-up: https://www.yogaofkindness.com/events/the-benefits-of-pranayama-for-the-nervous-system-with-bryce-delbridge

 

The intro and exit music for YoKpod was composed by Kansas-based composer Forrest Pierce. My husband, Michael Kirkendoll, is the pianist featured, and I am playing the flute! The piece you hear is "Queen of Heaven" which is on our CD called "Bison Circles," released in 2016. You can purchase this CD by following the link to Amazon: https://www.amazon.com/Bison-Circles-Music-Forrest-Pierce/dp/B01MF95BTO