<p>In the first Episode of the Silk Fitness Therapy podcasts, Darren from Silk106.9 Radio discussed Calories and Diets with Kate and Mike from Silk Fitness Therapy based in Macclesfield.</p>

In the first Episode of the Silk Fitness Therapy podcasts, Darren from Silk106.9 Radio discussed Calories and Diets with Kate and Mike from Silk Fitness Therapy based in Macclesfield.

Episode 1 - Calories & Diets

Darren and Silk Fitness Therapy team Kate and Mike have a guest today. Linda Hayward from Hayward & Goodchild Counselling to discuss the importance of mental health and fitness.

Alternative Health

Darren and Silk Fitness Therapy team Kate and Mike have a guest today. Linda Hayward from Hayward &amp; Goodchild Counselling to discuss the importance of mental health and fitness.

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Episode 1 - Calories & Diets

Episode 1 - Calories & Diets