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Episode 1: Cat & Shawn
Welcome to the Podcast! For our first episode, we have an OG pair in Shawn and Cat who help Coach Paiano begin our first Podcast. They discuss getting into CrossFit, their most feared workout and what CrossFit has done for them since starting.
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Welcome to the Podcast! For our first episode, we have an OG pair in Shawn and Cat who help Coach Paiano begin our first Podcast. They discuss getting into CrossFit, their most feared workout and what CrossFit has done for them since starting.