In this podcast, Paul Kerzner, L.Ac. discusses the importance of letting go of memories of the past and worries about the future. Only the present matters, since the here and now is the only thing we can control. Paul invites the listeners to explore the potential that exists when we are being present; this enables us to take control and stop being victims of our circumstances. When we look at our behaviors consciously and clearly we can see that life is full of both peaks and valleys and that we must do our best each and every moment.

Learn more about being present by visiting our website: https://www.areyoubeingpresent.com