Control (also) stems from not wanting to make mistakes, so the more control you have, the better your life will be, that is the furthest things from the truth!

The illusion of control allows us to feel as if we have to know every detail of our life or have everything perfectly put together in order to have a life that feels like it’s going good. This episode provides us with examples of how control could lead to sabotage (self-sabotage), accompanied with the guidance of how we can begin to heal this & extend ourselves more grace.