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In Episode 1 of Shadows, Justin explores how distraction, busyness, overstimulation, and doom scrolling quietly pull us away from peace, stillness, and spiritual connection.

Using teachings from the Book of Mormon, this episode examines how modern life keeps us constantly occupied, emotionally exhausted, and “slow to remember the Lord.”

This episode is an invitation to slow down, reconnect with God, and create intentional stillness in a noisy world.

Scriptures referenced:
• 2 Nephi 28
• Helaman 12
• Doctrine and Covenants 88