In our first episode, we will dive into the expectations when going into comp prep. Everybody who goes through it will have different experiences but one thing is for sure - it's gonna be FREAKIN' HARD. This podcast hopes to shine light on what is normal, what are the non-negotiables and the mindset you should have before jumping into the world of bodybuilding.

Support the show

Reach out to us

• Send your questions or episode requests thru my Instagram
• Check out our awesome website
• Buy us coffee and support the podcast ☕