By Jeremy Soh
The podcast currently has 48 episodes available.
Ever felt like you're playing coach roulette? In this episode, we're cutting through the fluff to help you find a coach who actually gets you. We'll chat about spotting the perfect match, dodging the duds, and asking the real questions that matter. Whether you're after career advice or life guidance, we've got the inside scoop on finding a coach who'll rock your world. Tune in – your future self will thank you!
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In this episode, we delve into the untold story of Jeremy, the voice you've come to know so well.
Join us for an awesome conversation about personal growth, the secrets to getting "big," and the lifestyle choices that define success in the world of fitness.
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Ever wondered what truly sets the top 1% apart? It's not about perfection or rigid rules. In this eye-opening episode, we dive deep into the real meaning of being a '1 percenter.' Discover how excellence isn't about doing everything, but about giving your all to what you can do. Whether you're an athlete, a busy parent, or a professional, learn how to tailor the 1% mindset to your unique circumstances and achieve your personal best. Get ready to redefine success and unlock your full potential within the framework of your own life.
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In this inspiring episode, we sit down with IFBB pro bodybuilder Paul Vu to discuss his remarkable comeback journey. Paul shares the challenges he faced, his training philosophy, and the mental fortitude required to return to competitive form. From setbacks to triumphs, discover how this dedicated athlete overcame obstacles and reignited his passion for the sport. Whether you're a bodybuilding enthusiast or simply love stories of perseverance, Paul's insights will motivate you to push your limits and never give up on your dreams.
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Join us as we dive into the world of competitive bikini modeling with Troy Thornton, Australia's leading bikini coach. Troy shares his expertise on training, nutrition, and mental preparation that has helped countless athletes reach the pinnacle of this challenging sport. Whether you're an aspiring competitor or just curious about the bikini division, this episode offers insider insights from one of the industry's best. Catch the wave of success with Troy's tips and tricks!
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What makes a pro athlete truly exceptional? In this episode, we sit down with Scott Goble to explore the key qualities that separate the pros from the amateurs. From mental toughness to physical discipline, we'll dive into the traits that define athletic greatness. Whether you're an aspiring athlete or a sports enthusiast, you won't want to miss Goble's insights on what it takes to compete at the highest level.
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In this episode, we dive into the multifaceted life of Dan England - Team Ecto's head honcho. We'll explore how he balances being a devoted dad, inspiring coach, savvy business owner, and accomplished pro athlete. Join us for an inside look at the man behind the Ecto brand and the secrets to his success across various domains.
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Dive into the world of elite bodybuilding with Richard Collins, the mastermind behind Physiquecode. In this episode, we pick Richard's brain on everything from competition prep secrets to the psychology of peak performance. Whether you're a seasoned competitor or just gym-curious, get ready for some no-nonsense insights and training wisdom from one of the industry's top coaches.
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Choose your 12 week goal, break it down into weekly plans, and go after it. Calendars are reset to zero - it's a new opportunity. Stay focused for 12 straight weeks and you can bring meaningful change to your life.
The beginning of the year momentum won't last forever. Maximize it with a 12 week challenge and set yourself up for success as we move deeper into 2024
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Tom recently earned his pro card in classic physique at a national competition. We talk with him about his training regimen, diet, and mental preparation that allowed him to rise through the ranks. He also discusses adjusting to life as a newly minted pro.
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The podcast currently has 48 episodes available.