We all have our favorites but when it comes to fitness, what does it take to become a sought-after client? Join us as we sat down with Richard Collins for his second episode in the podcast. This time, we delve into the mindset and attitude of lifestyle and comp prep clients that foster a good client-trainer relationship and make them experts themselves.

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Bodybuilding has continuously evolved as a sport and every season is different. In this episode in #TheBroandTheProPodcast, join me and Nicole as we share our insights on the recent bodybuilding shows across Australia.

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Join us as Josh shares his personal experiences, challenges, and triumphs on his fitness journey while working in demanding rotational shifts. He reveals the unique obstacles faced by FIFO workers and offers practical advice on how to overcome them. Discover how Josh transformed his mindset and developed a disciplined approach to his health and fitness while navigating the demands of a FIFO lifestyle. 

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Coach Sarah shares her philosophy on health and fitness and how you can get the most out of your coaching experience. She emphasizes the importance of creating sustainable habits and finding balance in your fitness routine.

Whether you're a fitness enthusiast or just starting your health and fitness journey, Coach Sarah's tips will help you level up and reach your goals. So tune in to this episode and get ready to learn how to create sustainable habits, overcome obstacles, and achieve your health and fitness goals!

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In this episode, we sat down with one of the OG Slegion coaches as he shares his prep journey towards his pro card. Tung has been with Slegion for a few years and he made it his mission to help people reach their full potential!

Coming from a stressful sales career, Tung chose to find balance in all aspects of his life and found purpose in bodybuilding and fitness. Tung shares his mindset and routine to become bigger and better in this sport. 

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Do you wonder what qualities separate the great competitors from the rest? In this episode of our podcast, we sit down with Ali Raza, a professional athlete and coach. Ali shares his perspective on the essential qualities that make a great competitor, drawing on his own experiences in bodybuilding as both an athlete and a judge. 

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In this episode, Dr. Ryan Gleeson shares how he built his chiropractic business despite losing all of his money and being in the cycle of guilt and shame throughout his life. Additionally, he sheds light on some of the rarely discussed issues concerning men and their emotional well-being, which ultimately led to the creation of The Blokes Lab, a platform aimed at promoting healthy masculinity among men.

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From bars to barbells, Andrew Truong turned his life around after being sentenced for 2 years in prison for drug dealing. He made the most out of his situation by building better habits inside and becoming the biggest guy in the yard. Today, he channels the discipline and mindset he gained as a successful fitness coach and he also guides young kids who's going down the same path he went through.

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What does it take to become the most sought-after bikini coach here in Australia?

In this episode, Troy talks about his experiences in developing his unique coaching style and the trial and error process he went through to reach his current level of expertise. Additionally, he addresses controversial topics within the bodybuilding industry and explains how he transitioned from coaching men's physique to training bikini competitors.

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Indulge in your vacation guilt-free!

As frequent travelers, we understand that maintaining a healthy lifestyle can be challenging while on a trip. In this episode, we will offer some tips on how to make smart choices that can help you meet your fitness goals while still enjoying all the fun and excitement of your vacation.

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Reach out to us

• Send your questions or episode requests thru my Instagram
• Check out our awesome website
• Buy us coffee and support the podcast ☕