<p>Emile tells his remarkable and compelling story of how he lost over 100 kilos! No question was off limits as Emile speaks honestly and candidly about his story.</p>

Emile tells his remarkable and compelling story of how he lost over 100 kilos! No question was off limits as Emile speaks honestly and candidly about his story.

Episode 1: Emile 'How I Lost 100 Kilos'

Hello everyone, welcome to The overweight2inshape Podcast.  

Overweight2inshape follows my journey from being overweight to in shape. To date I have lost over 30 kilos and have developed a passion for health, fitness and well-being 

Every week the Podcast will discuss a range of topics and will include special guests. Please make sure are following overweight2inshape on instagram to stay up to date with the show.

Health & Fitness

Mental Health

Hello everyone, welcome to The overweight2inshape Podcast. Overweight2inshape follows my journey from being overweight to in shape. To date I have lost over 30 kilos and have developed a passion for health, fitness and well-being Every week the Podcast will discuss a range of topics and will include special guests. Please make sure are following overweight2inshape on instagram to stay up to date with the show.

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Episode 1: Emile 'How I Lost 100 Kilos'

Episode 1: Emile 'How I Lost 100 Kilos'