The overweight2inshape Podcast

Natalie has a remarkable story to tell she has ran the 7 continents of the world, is a project manager for the Olympics and Commonwealth Games and is a proud mum and wife.

Natalie is the founder of Fly into July which is a month long active awareness challenge that supports charitable causes to increase funding, awareness and inclusion

This week I am joined by Larry Taylor and Chris Gillman-Wells. We talk about the impacts of living with a Chronic illness such as Crohn's Disease.

On this weeks episode I am joined by Chris Gillman-Wells who shares his experience in becoming the best version of himself. Chris's story explains how he went from being a shy underweight teenager, to a confident Fitness Model and Medical Student.

On this episode i will be joined by Gus Worland, we will be talking about mental fitness and the amazing work he is currently doing with his charity 'Gotcha4life'.

Male body image is a massive issue which impacts young men and men in general, however there isn't a whole lot of conversation happening about it. I will be joined by PT Daniel Bulstrode as we take a deep dive into the issue and talk about our experiences with body image and mental health.

Jono is a world famous celebrity personal trainer and transformation coach.  He has trained the likes of Rebel Wilson, Jessica Mauboy and the Veronicas just to name a few.

Jono has over 10 years of experience in the fitness industry. He is currently the Men’s Health Australia Fitness Expert and Transformation Trainer and the founder of the ACERO Training Series.

On today’s Podcast I will reflect on my journey and the questions I would’ve loved to have answered when I was getting using the benefit of hindsight. I’ll also be sharing some key things I have learnt throughout my journey. 

Please follow @overweight2inshape on instagram to stay up to date with all things relating to the Podcast and my fitness journey!

Emile tells his remarkable and compelling story of how he lost over 100 kilos! No question was off limits as Emile speaks honestly and candidly about his story.