In this episode Claire talks about her challenges with insomnia and restless legs and Annette talks about her challenges with mental health symptoms of perimenopause

Episode 1 - Episode 9: Claire’s insomnia and Annette’s mental health challenges.

These podcasts will share experiences of menopause and peri-menopause and hopefully address issues faced by women in today’s society; all with an ad hoc sprinkle of humour. We’re hoping that our listeners will help to shape future episodes with suggested content. Looking forward to you joining us on our menopausal journey.

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Episode 1 - Episode 9: Claire’s insomnia and Annette’s mental health challenges.

Episode 1 - Episode 9: Claire’s insomnia and Annette’s mental health challenges.