Gabriel Martins currently a PhD researcher in Sports Nutrition in Cycling, who also has a MSc in Sports Training and Nutrition. We will go through some of the most important aspects of sports nutrition in cycling. We cover the importance of the role and how it is evolving in the world of endurance sports. From glycogen loading, to meal planning through a season, to ergogenic aids, to mastering the fundamentals and basics in sports nutrtion. I invite you to join us!