In moments when I felt completely helpless, I observed someone else suffering more than me ... and that's what sparked the motivation in me to help someone else. This episode shares my personal story and what got me to a place where I had a divine interaction to help another creature and how it changed my life. I have also shared several small, simple yet effective ways to help anyone around you and how you can inculcate it in your daily life to feel joy without expectations and how this kind of joy feels especially more profound and lasting! I am sure one or many or all will be useful to you to practice and if not, find a cause special to you but pay-it-forward at least! This practice is the 1st step to understand who you truly are - a true giver and opens up your mindful state! I hope you enjoy this, and await the next Episode which comes out each Friday!