<p>Meet the Neuro Train Collaborative team and hear about our own health journey's dealing with chronic pain, concussions, stress, low carb dieting, vegetarian dieting, etc that eventually brought us to learn more about neuroscience, Zhealth, Ray Peat, Bioenergetic Nutrition, Pro-metabolic Lifestyle, and so much more!</p>

Meet the Neuro Train Collaborative team and hear about our own health journey's dealing with chronic pain, concussions, stress, low carb dieting, vegetarian dieting, etc that eventually brought us to learn more about neuroscience, Zhealth, Ray Peat, Bioenergetic Nutrition, Pro-metabolic Lifestyle, and so much more!

Episode 1 - How did we get here?

From low carb, chronic pain, chronic depression and anxiety, and major hormone issues, we talk about our own health and fitness journeys and what brought us to studying pro metabolic nutrition, neuroscience, habit change, and pain science. We cover all topics metabolism, bioenergetic nutrition, prometabolic lifestyle, habits, neuroscience, pain science, health, fitness, mental health, stress, hormones, thyroid function, exercise and so much more. Based off the teachings of Ray Peat, Broda Barnes, Hans Selye, Katharina Dalton, Constance Martin, Gilbert Ling, Z-Health Performance and many more.

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Episode 1 - How did we get here?

Episode 1 - How did we get here?