In our first episode of Heart to Heart, our host Divya sits down and talks all things mental health. With the help of our Jack.org guest speakers, trained mental health speakers Si Ming Lin and Aynslie McIntyre, we discuss the tools we have at our disposal to take care of and be there for our mental health.

Episode 1: How to Be There for Yourself - Mental Health 101

A show where we raise awareness for key community initiatives and social issues, all while promoting student involvement  . Sitting down with guest speakers to talk about all things close to our heart, in hopes to touch yours.

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A show where we raise awareness for key community initiatives and social issues, all while promoting student involvement . Sitting down with guest speakers to talk about all things close to our heart, in hopes to touch yours.

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Episode 1: How to Be There for Yourself - Mental Health 101

Episode 1: How to Be There for Yourself - Mental Health 101