Heart to Heart

In this episode, we sit down with Wilfred Valenta, CEO and co-founder at Silofit to discuss all things entrepreneurship. With insights on the behind-the-scenes of starting your own business, sprinkled in with some inspiration and words of wisdom, our season finale is one not to miss.

In this episode, we sit down with Jake Karls, co-founder at Midday Squares, functional chocolate bars meant to stop mid-day hunger and cravings. A personal favourite among the CASA Cares team, we talk all things entrepreneurship.

On this episode of Heart to Heart, we discuss all things motivation and inspiration - with guest speakers Pamela Pagano, host of the show Kind Time, and Keiston Herchel, long distance runner and motivational speaker, we dig deep on what pushes people to do what they do best.

In this episode of Heart to Heart, we sit down with Brent Wilken and Concordia's Peoples Potato to discuss food insecurity in our community.

In this episode of Heart to Heart, we sit down with Isaiah Joyner, General Coordinator for the Concordia Student Union, to discuss black students' academic success and encouraging students to make sure their voices are heard.

In this episode of Heart to Heart, we continue our conversation on mental health. With the help of our mental health speakers, we discuss methods to support and uplift those around us.

In our first episode of Heart to Heart, our host Divya sits down and talks all things mental health. With the help of our Jack.org guest speakers, trained mental health speakers Si Ming Lin and Aynslie McIntyre, we discuss the tools we have at our disposal to take care of and be there for our mental health.