Hello! I am Maya Allen a young health coach in the making. This is my first podcast and it talks about my point of view on health and what health really means to me. Health is not just what you eat or how often you workout. There is so much false info about health out there and I really want to bring awareness to what health truly is. I will also share my tips and personal stories about how I achieved my version of my healthiest and happiest self yet. Thank you for listening and stay tuned!