In this first episode, I’m keeping it simple and real. I’m Luis, a dad, fitness lover, and someone who’s learning to grow through every rep — in my home gym and in life.

I talk a little bit about why I started this podcast, what you can expect in future episodes, and why conversations about fitness, fatherhood, and mental health matter now more than ever.

This isn’t about being perfect — it’s about showing up, being honest, and doing the work, one rep at a time.

Thanks for tuning in. Let’s grow together. 💪🏽

🎧 Real reps. Real growth. Real life.

Personal Instagram - https://www.instagram.com/letsgoopapi/

Podcast Instagram - https://www.instagram.com/RepsAndRealTalkPod

Tonal / Peloton Leader Board - LetsGooPapi

Intro music by

Powerful Trap Beat | Strong by Alex-Productions | https://onsound.eu/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/