Kenneth and Trey launch Aiming Up , a podcast bringing positivity and balance to health and fitness coaching. In this episode, they share personal updates, tackle client expectations, and dive into finding middle ground between the “basics only” and “protocols only” approaches to coaching. 

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Stay connected with us:

• Trey Bruffey:
  • Instagram: @beoppositetraining
  • Email: [email protected]
• Kenneth Almond:
  • Instagram: @foundrytrainingnutrition
  • Email: [email protected]